What is “trauma”? By definition, it is an event that exceeds our ability to cope. For some that means a car accident or medical emergency. For others it is sexual abuse or domestic violence. Still others experience community violence or war. The spectrum may be broad, but the symptoms are specific. Flashbacks, nightmares, anger, jumpiness, sadness, dissociation, difficulty finding joy or maintaining solid relationships….. Trauma literally has the ability to impact every, single aspect of your life. Healing from your pain is not easy but it is possible. Let me help you learn all the amazing things your body and mind did to protect you in the face of danger and why its so important to retrain ourselves to realize that the danger is no longer present. My approach to trauma healing is different for every person but includes evidence-based practices that help the body and mind rework and desensitize itself to trauma memories and trauma triggers.   What happened to you does not have to define you. Are you ready to reclaim your life?


6200 South Syracuse Way Suite 260
Greenwood Village, CO 80112
(720) 550-0704

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